Workout Schedules
Boxing Hours at the Billy Costello Gym are as follows: Monday - Thursday 5pm-7pm and Saturday 10:30am - 12noon...

The Kingston PAL Sponsors both Boxing at the Andy Murphy / Billy Costello Gymnasium and The Weight Room at the Kingston Roundout Center.

Winter Boxing Hours
Tuesday & Thursday, 5pm to 7pm
Saturday, 10ampm to 12noon


Weight Room Hours
Monday thru Friday, 3pm to 5pm and 6pm to 8pm